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200920102011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

Marathon 5:18

Half Marathon 2:05

10k 52:41

Short-Term Running Goals:

1:59 or faster at Painters Half Jan 2010

3:59 or faster at St George Marathon 2010

Personal:

Married with 2 Children.


Favorite Blogs:
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Tue, Dec 06, 2011
Slow milesFast milesTotal Distance
0.000.000.00

Went to my old gym today as our membership still hasn't expired yet. Amazing how fast things change. They have gotten rid of my favorite stationary bike! I tried a new recombinant one and it was actually pretty cool. It had a lot of electronic gadgets on it and I got a good, hard 30 minute workout. I guess sometimes change is good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(7)
Mon, Dec 05, 2011
Slow milesFast milesTotal Distance
2.000.002.00

Ran on the TM before work and then added 10 min on the bike and 5 on the elliptical. Still trying to gently ease back in to things after bronchitis. No coughing so far today!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
2.000.002.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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