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Week starting Jan 27, 2013

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:

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P90. Day 44 of 90. Weights and sculpting. I still have a cough in my chest left over from a brutal flu bug, but I'm tired of waiting for it to go away. Decided to start back up on P90. Felt good.

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P90. Day 45 of 90. Cardio abs. Feels good to be back in action!

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P90. Day 46 of 90 weights and sculpting.

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P90. Day 47 of 90. Cardio and abs. Pushed it really hard. My 10 year old daughter got up and did the ab ripper 100 with me at the end. First time I have ever seen her show even the slightest interest in exercise. 

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