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January 2013

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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P90. Day 32 of 90. Weights and sculpting.

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P90. Day 33 of 90. Cardio and abs.

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P90. Day 34 of 90. Weights and Sculpting.

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P90. Day 35 of 90. Cardio and Abs.

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P90. Day 36 of 90. Weights and sculpting.

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P90. Day 37 of 90. Rest Day.

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P90. Day 38 of 90. Cardio and abs

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P90. Day 39 of 90. Weights and sculpting.

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P90. Day 40 of 90. Cardio/abs

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P90. Day 41 of 90. Weights and sculpting.

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P90. Day 42 of 90. Cardio/abs

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P90. Day 43 of 90. Weights and sculpting.

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P90. Day 44 of 90. Rest. Got extremely sick with the flu today.

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Sick with the flu. Will have t tack this day on to the end of the 90.

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Sick with the flu.

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Sick with the flu.

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Sick with the flu.

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Sick with the flu. Starting to feel better but sill to weak to exercise.

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Feeling better but still a lingering cough. Don't dare workout as I don't want to invite that nasty flu back. Hopefully Monday.

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Rest.

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P90. Day 44 of 90. Weights and sculpting. I still have a cough in my chest left over from a brutal flu bug, but I'm tired of waiting for it to go away. Decided to start back up on P90. Felt good.

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P90. Day 45 of 90. Cardio abs. Feels good to be back in action!

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