Morning out and back run to BCreek. Cool, cloudy weather. I have been pretty stressed lately with family, work and calling. It felt so theraputic to just go out and blow it off and feel the pleasant feeling of a nice run. Good stuff!!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rhett on Mon, Sep 20, 2010 at 18:53:44 from 184.10.154.226
Life gets crazy and a nice run for me is always the best therapy. Sounds like it works for you too. I can't wait until I can get out and run again. Hopefully next month.
From DonGardinero on Tue, Sep 21, 2010 at 11:41:42 from 75.162.99.175
Glad to have you back and that the run helped you de-stress a little.
From flatlander on Tue, Sep 21, 2010 at 12:58:21 from 75.214.247.26
Good run, hope all is well. Good to see you on the blog again.
From Mack on Tue, Sep 21, 2010 at 14:03:22 from 71.111.186.66
Rhett, Dog and Flat, Thanks. It's great to be back. I have missed keeping up on all of your training. I sure admire the consistency you guys have. I'm working on developing that same consistency and getting away from the big peaks and valleys in my training.
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