Enjoy the Journey

May 12, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMack's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
2.000.002.00

2 Miles on TM

30 min cross train (Bike, rower and elliptical)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Sun, Jul 18, 2010 at 10:42:06 from 174.52.45.85

Nice!

How are you?

From DonGardinero on Sun, Jul 18, 2010 at 12:04:19 from 75.162.163.70

Nice job!!!

From Rhett on Mon, Jul 19, 2010 at 12:59:52 from 74.41.249.102

So did you do 10 minutes of each or did you randomly jump around from machine to machine... that would be cool. :)

From Mack on Mon, Jul 19, 2010 at 16:09:16 from 71.111.186.66

Rhett, 10 min of each. I was just in the mood for variety and it was kind of fun to jump from machine to machine. Almost like circuit weight training.

Teena, I'm doing good.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: