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May 16, 2024

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Member Since:

Oct 23, 2009

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Male

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PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

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Married with 2 Children.

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30 min on Bike. Random hills at level 6.

Weights: bench, curls, tricep push downs, crunches

Spent most of the time on the bike pondering what I will say during Stake Conference this weekend. Nice work out physically and spiritually.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rhett on Fri, Apr 23, 2010 at 17:50:12 from 74.32.222.202

Are you in the stk presidency? What's your topic? I recieved a phone call last night asking me to speak on Sunday. I usually write my talks during long runs, but no way I can do a long run right now. Maybe I'll have to get on the stationary bike tomorrow moring and ponder. Good luck with your talk.

From Mack on Fri, Apr 23, 2010 at 18:45:27 from 71.111.186.66

Yeah, I am in the Stake Presidency so I get to speak in all three sessions of Conference. My three topics are: "Take time to be holy", "A law upon which all blessings are predicated" and "By this shall men know ye are my disciples".

Is your talk for Stk Conf or Sac Mtg? Whats your topic? I agree there is nothing like a long run for prep time (or in the case of a recovering Boston speedster a long bike ride!)

From Rhett on Sat, Apr 24, 2010 at 11:51:22 from 74.32.222.202

Mack, if you're speaking in all 3 sessions, I'm guessing you are the stake Pres. I'm sure your stake will be enlightened by your talks. The topics sound interesting. I found out this morning that pondering works just as well on a long bike ride as it does running, and since it was a stationary bike, almost better since I could put my head down and close my eyes and really get into it. I'm speaking in sac. mtg. tomorrow. I'm going to speak on how the strength of our testimony in the atonement of Christ will determine our level of commitment to and what we do for Christ.

From Smooth on Sun, Apr 25, 2010 at 18:19:26 from 174.23.172.155

Mack ~ How did Stake Conference go? Ours is this coming weekend, May 1 & 2. I would have loved to hear your 3 talks. Sound like great topics. I'm glad I don't have to speak. Hubby, on the other hand always has to speak and preside.

Rhett ~ I would love to hear your sacrament talk. I loved your testimony at our little devotional in Boston. I could tell you have a strong testimony of the Savior and are living a Christlike life.

Just think the world of you two awesome brethren!

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