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May 15, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

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Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 19, 2010
Slow milesFast milesTotal Distance
1.501.503.00

Another late nighter after meetings. Lot of speed play of random distances. 3 miles total.

It was a very chilly night with a lot of stars out. I was dressed perfectly (shorts and 2 shirts and hat). Pretty much had the road to myself as it was about 11pm. Felt great except for a little nagging pain in my left leg about 3 inches above my achilles tendon. Not sure what it is.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DonGardinero on Thu, Oct 21, 2010 at 12:10:35 from 75.162.191.215

I like late night runs, as long as I'm not too tired. Be careful with the leg.

From Rhett on Thu, Oct 21, 2010 at 12:25:21 from 216.67.215.101

Be careful with the nagging pain. You don't want it to become something more serious. I have never done fartleck runs before, but I'm thinking about trying it out. Sounds like you enjoy them.

From flatlander on Thu, Oct 21, 2010 at 17:38:15 from 198.207.244.102

How is the leg? Most of those little pains are just that, hopefully that is the case for this one.

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