Member Since:
Oct 23, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PR's:
5K 27:09 2010
8K 43:25 2002
10K 52:41 2006
Half Marathon 2:00:54 2010
Marathon 5:18 1998
Short-Term Running Goals:
Personal:
Married with 2 Children.
Favorite Blogs:
Nice TM run in the evening. Legs still a little tender from Saturday but not bad.
X train. 15 Min on bike at level 5 and 15 minutes on rower at brisk pace. Harder than usual pace in an attempt to blow off some stress and irritation that occured this morning at work.
Cross Training: 15 bike, 15 Rower.
Nice run on the TM at the Aqt Center. Listened to an old talk by Bruce R McConkie on making our calling and election sure. Good stuff!
