3 mile tempo run on TM at night after work. Felt good. No residual damage from last weekend!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rhett on Fri, Nov 18, 2011 at 13:52:14 from 74.32.209.119
Mack, I just read about your half marathon last weekend. Did they pass out free chicken at the start in front of the KFC Yum Center? That is an awesome name.
From Mack on Fri, Nov 18, 2011 at 14:18:00 from 50.39.193.169
They didn't pass any out, but I smelled fried chicken at about mile ten. I thought maybe I was hallucinating so I asked my friend about it at the finish line and he said he smelled it too!! Only in Kentucky...
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