35 Min Stationary Bike at Gym. Listened to Jeffrey Holland talk "Remember Lot's Wife." from 2009 BYU Devotional.
My legs are still very sore from Saturdays run. Not sure why they take so long to heal.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From DaleG on Tue, Sep 20, 2011 at 03:04:34 from 173.148.231.120
Nice job on the bike! It's frustrating when our muscles won't heal quickly.
From flatlander on Tue, Sep 20, 2011 at 13:27:55 from 198.207.244.102
My legs seem to take longer to heal when I am tapering, very confusing.
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