Enjoy the Journey

May 20, 2024

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Member Since:

Oct 23, 2009

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Male

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Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 01, 2011
Slow milesFast milesTotal Distance
2.000.002.00

Beautiful, sunny cold morning in the Pacific Northwest. Great running weather.

Ran out and back on BCreek from my house. Haven't ran in nearly two weeks as I have had a very bad cold/bronchitis. Glad I finally got rid of it. Felt great to get back in action, but I'm always amazed by how much fitness is lost with just 2 weeks off.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From flatlander on Sat, Dec 03, 2011 at 13:22:10 from 76.31.26.153

Yes, it is an eye-opener for sure, but it comes back very quickly, not sure why but it does. Good run and congrats on the nice weather.

From Mack on Sun, Dec 04, 2011 at 01:18:12 from 50.39.193.169

Very true Flat! It does come back just as fast.

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