Enjoy the Journey

May 05, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 30, 2011
Slow milesFast milesTotal Distance
2.002.004.00

TM intervals at around midnight after a long day at the office and an even longer night of church meetings. Very exhilirating workout, but couldn't fall asleep until about 1am and 6am this morning came very early. It's a constant time battle to squeeze these workouts in but I'm going to keep battling.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DaleG on Thu, Sep 01, 2011 at 14:28:50 from 71.199.57.238

Nice late night run, Mack. Thanks for checking in on me. I miss doing those late runs, but now I always feel too tired late at night.

From Mack on Thu, Sep 01, 2011 at 18:31:14 from 50.39.193.169

Glad you are back on the board Dale. You have always been there encouraging me when I have had down times...and I really appreciate that. Let me know if there is anything I can do for you. Are you still planning on doing St George?

From DaleG on Thu, Sep 01, 2011 at 19:39:43 from 184.224.242.1

Mack, I have decided to not run St George. I don't want to risk injury. ALso. I'm not in any kind of shape to run a marathon. Oh well.

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