Enjoy the Journey

May 16, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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40 min bike ride. Beautiful sunny, cool weather.

Left from my house and tried to go up orchard way. First steep hill was brutal and I had to push my bike part of the way. The next mile was fine until I hit more steep hills. They never look that steep when you drive them. I finally turned around and sailed back home. Kept going past Mrs Howard's house up the dirt road to make it an even 40.

GREAT workout. I'm still feeling the glow of it several hours later as I type this. I'm going to try running again on Saturday if everything feels good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DaleG on Fri, May 13, 2011 at 02:04:12 from 174.52.230.9

Sounds like a beautiful day for a ride.

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